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IN PERSON Sunday AM Flow

A 60 min IN PERSON practice. Good for all levels.

  • 1 hour
  • Pay What You Can
  • The Remedy Day Spa

Service Description

This slowed down and strong flow class will challenge you in new ways every time you come to your mat. We will use the rhythm of our breath to build strength and balance as we move from shape to shape. Each month our Sunday practice will focus on a different pose category (heart openers, hip openers, twists, etc…) or peak pose, so you will have the opportunity to build on your practice from week to week. Open to and suitable for all levels of practitioners.

Upcoming Sessions

Contact Details

New Mexico, USA

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