For continuted safety, masks are required to attend ALL in-person classes
This service is not available, please contact for more information.
Available Online
ONLINE Vin/Yin
A 60 minute Vin/Yin practice via Zoom.
Pay What You Can
Pay What You Can
Zoom
Service Description
In the first half of our practice, we will warm up and energize our bodies and breath with a dynamic Vinyasa flow. After this, your body is ready to relax and lengthen, and we will settle in for our slower and centering Yin practice where we hold poses passively (and for between 2-5 minutes) to work into the deep connective tissue of the body.
