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Available Online

Morning Movement, Mobility, & Meditation

Wake up right with this 30 minute morning practice only on Zoom

  • 30 minutes
  • Pay What You Can
  • Online on Zoom

Service Description

30 minute Zoom practice that includes movement, mobility training, and meditation to get your day started in a positive and uplifting way. This live streaming class takes place Tuesday and Thursday mornings at 6:30MST. Instructions for joining will be in the confirmation email. All levels are welcome. This is practice is offered on a "Pay Only What You Can" basis. No payment is expected or required.


Upcoming Sessions


Contact Details

stephaniecottrellnm@gmail.com

New Mexico, USA


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