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Online and In-Person Group Classes
IMPORTANT! As of February 1st, 2023, masks required to attend in-person classes.
Current Group Offerings
*ONLINE VinYin Wednesday at 9:30MST on Zoom
*Sunday AM Flow 8:00MST (in person at The Remedy or on Zoom)
Pay only what you can, when you can
*Rest and Restore Tuesday/Thursday at 9:30am IN PERSON ONLY at The Backbone Naprapathic Rehab Clinic ($10 per class)
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VENMO: @Stephanie-Cottrell-9
PAYPAL: stephaniedcottrell@gmail.com
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Allow your body to surrender through slow and mindful movement.
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Pay What You Can - Read More
Wake up right with this 30 minute morning practice only on Zoom
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Pay What You Can - Read More
Allow your body to surrender through slow and mindful movement.
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Pay What You Can
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