top of page

Available Online

ONLINE Sunday SLOW FLOW

Allow your body to surrender through slow and mindful movement.

  • 1 hour
  • Pay What You Can
  • Zoom

Service Description

This slow flow practice has the feel of a flowing vinyasa practice all while slowing down the pace so we can working on cultivating physical and emotional balance and strength. Start your Sunday by slowing down, breathing deeply, and moving mindfully but powerfully.


Upcoming Sessions


Contact Details

stephaniecottrellnm@gmail.com

New Mexico, USA


bottom of page