top of page
STEPHANIE
COTTRELL
YOGA
Home
Online and In-Person Classes
About
Practice At Home
Blog
Contact
More
Use tab to navigate through the menu items.
Masks are no longer required for in person classes. Please stay home if you are feeling even a bit unwell!
Sometimes I Like to Blog!
All Posts
food
vegetarian
vegan
what pants eats
garden
Meatless Monday
Yoga
Gift Guide
Search
Nov 11, 2022
2 min read
Yoga Gift Guide: 9 Gifts Under $50 To Start and Deepen Your Practice
The winter holidays are barreling toward us, and this means that we’re all about to be inundated with absolutely everything that...
Oct 18, 2022
2 min read
Simplify Your Mornings (by being a better "nighttime you")!
I’m not exactly a morning person, but as a mom to a now teenager, I’ve had to play one on TV for about 13 years now. I don’t exactly mind...
Jul 22, 2022
4 min read
Keep Your Cool: Five Simple Yoga Poses to Help You Beat this Heat
Tap into these simple yoga poses to cool down your body and mind. This summer it seems like no matter where you are, no one is escaping...
1
2
3
4
bottom of page